Helping You Move Forward

I am highly experienced in working with people who find themselves struggling with issues such as anxiety, depression, stress, loss and grief. At times we can find ourselves feeling sad, angry, anxious, or hopeless but unsure what is actually the cause or why we are feeling how we are.  Many of us find that being able to speak honestly, in confidence and without judgement can help us process this to gain a deeper understanding of ourselves. I offer a safe place for you to  explore what is going on and work with you to find the very best solutions to the specific issues that are hindering you, enabling you live the fulfilling and rewarding life you deserve.    

I am a humanistic, integrative counsellor which means I believe you are the expert on yourself. I do not offer advice but work with you to get to where you want to be. Integrative counselling means I bring different approaches together to offer a tailor made therapy for you. We can work together for as few or as many therapy sessions that you feel you need.​

I am aware through my own therapy experience of the rewards and challenges that can be met through counselling and I am always understanding and respectful of what is going on for you.

​I specialise in drug and alcohol misuse and addiction.  I also specialise in domestic violence and abuse.​

I have work with the following charities:

CGL Drug and substance misuse.

RISE Domestic Violence.

Care for the Carers.

Place2Be.​

The most important aspect of therapy is to be able to speak honestly about how we really feel and think. To do this, we have to feel safe and trust our therapist. For this reason, I offer an initial assessement session.

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Fees:

£55 per therapy session

I am currently working from The Wilbury Clinic, 109 Church Road, Hove BN3 2AF

I also offer online Therapy via Skype or Zoom

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As a registered member of the BACP, I follow its ethical framework.

I hold insurance with Oxygen insurance.​