We all have times when life can be very stressful and we find ourselves struggling and feeling overwhelmed.  Sometimes anxiety and depression can be hard to manage and lead to relationship issues, feelings of lonelinesss, hopelessness, sadness and emptiness.  Many of us find that being able to speak honestly, in confidence, and without judgement can help us gain a deeper understanding of ourselves and what is really going. I offer a safe place to explore your individual needs and work with you to find the very best solutions to the specific issues that are hindering your life and help you live the fulfilling and rewarding life you deserve.